WOD
 | Tue, Jun 12 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
CrossFit 20180612(Time, Rx2) Warmup HSPU 15-12-9-6-3 s/s Rope Climb 3-2-1-1 Conditioning WOD: 40-30-20 - Pushups - Situps - High Knees - Double Unders - Mountain Climbers - Jumping Jacks - 1 Min Plank after each round Rx2 80-60-40 Singles
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