WOD
 | Wed, Jun 20 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
| CrossFit 20180620 | Other Results |
CrossFit 20180620(Reps, Rx+, Rx2, Rx3) Warmup Snatch Grip Deadlift 3-3-3 Snatch Grip High Pull 5-5-5 Snatch Balance 3-3-3 Snatch 5-5-5 WOD: 18 Min AMRAP - Buy-in of 30 Burpees - 3 Snatch, 3 Toes-2-Bar - 6 Snatch, 6 T2B - 9 Snatch, 9 T2B - 12 Snatch... Rx+ 115/75 Rx 95/65 Rx2 75/55, K2E Rx3 65/45, K2E
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