WOD
 | Wed, Jun 27 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
| CrossFit 20180627 | Other Results |
CrossFit 20180627(Time, Rx2, Rx3) Warmup Bench Press 16-12-8-4-2-1-1 WOD: - 10 Alt KB Snatch - 20 Alt KB Clean & Jerk - 30 KB Swings - 40 KB Russian Twists - 30 KB Swings - 20 Alt KB Clean & Jerk - 10 Alt KB Snatch Rx 53/35 Rx2 45/26 Rx3 35/18
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