WOD
 | Mon, Aug 27 2018 |  |
 | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding |
| Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (1 day ago) |
CrossFit 20180827(Reps, Rx2) Warmup Barbell Step-ups 4x10/leg WOD: 10 Min AMRAP - 25 Double Unders - 12 Box Jumps 24/20 - 6 Wall Balls 30/20 Rx2 50 Singles, 20/14 WB's
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