WOD
 | Wed, Oct 31 2018 |  |
 | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding |
| Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
 | Happy Birthday: Brittany |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20181031 | Other Results |
CrossFit 20181031(Time) Warmup Bench Press 8-8-8-8-8 WOD: - 30 Thrusters 45/35 - 60 Lateral Jumps (over bar) - 20 Thrusters - 40 Lateral Jumps - 10 Thrusters - 20 Lateral Jumps Cash Out: 25 GHD Situps
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