WOD
 | Mon, Feb 25 2019 |  |
 | Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
| Sat, Jul 13, 2019 at 8:00am New Kids in the Box - Carson City |
| Sat, Jul 20, 2019 at 8:00am Lahontan Lake WOD |
| Sun, Jul 21, 2019 at 8:00am Lahontan Lake WOD |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20190225 | Other Results |
CrossFit 20190225(Reps, Rx+, Rx2, Rx3) Warmup OH Squat Mobility Warmup for WOD WOD: 12 Min AMRAP - 3 Rope Climbs - 12 Push Press 115/75 - 50 Double Unders Rx+ 135/85 Rx2 Scale 1 Movement Rx3 Scale 2-3 Movements
|
|
|
