WOD
 | Mon, Nov 11 2019 |  |
ARMISTICE
(Reps, Rx2, Rx3)
ARMISTICE
11 minute AMRAP
- 11 power cleans (135#/95#)
- 11 bar facing burpees
- 19 deadlifts (135#/95#)
- 18 air squats
Rx2 95/65
Rx3 65/45
Veterans Day preserves the historical significance of the 11/11/1918, but also focuses attention on the important purpose of Veterans Day: A celebration to honor America’s veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good. The significance of the repetitions in this workout is for the 11th month, 11th day and 11th hour to celebrate the service of all U.S. military Veterans in a meaningful way within their own communities.
| 100% |  | |  | 0% |
| Jason B | 159 Rx | Go Navy! | | sean | 143 Rx | | | Reuben | 129 Rx | | | Josh | 133 Rx2 | | | Levi | 182 Rx3 | 75# | | Josiah | 154 Rx3 | 75# | | Sara | 140 Rx3 | 55# | | Lisa | 137 Rx3 | | | Chad | 137 Rx3 | | | Bryan | 118 Rx3 | | | Theadra | 123 | 35# |
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