WOD
 | Fri, Mar 12 2021 |  |
 | Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD |
| Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School |
| Mon, May 30, 2022 at 10:00am Memorial Murph |
| Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party |
| Fri, Dec 23, 2022 at 7:00pm The 12 WODs of Christmas Celebration |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit Open 21.1(Reps, Rx+, Rx2, Rx3,  CrossFit EventsCrossFit Open 21.1 Time Cap: 15 Mins - 1 Wall Walk, 10 Double Unders - 3 Wall Walks, 30 Double Unders - 6 Wall Walks, 60 Double Unders - 9 Wall Walks, 90 Double Unders - 15 Wall Walks, 150 Double Unders - 21 Wall Walks, 210 Double Unders score = number of reps completed Rx+ Do the workout above Rx Scaled Wall Walks, Singles Rx2 (Equipment Free) Wall Walks, Lateral Hops Rx3 (Foundations) Bear Crawls, Jumping Jack
Planned: Sun,Mar14,2021 Fri,Mar12,2021
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