WOD

Sun, Mar 21 2021

Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD
Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School
Mon, May 30, 2022 at 10:00am Memorial Murph
Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party
Fri, Dec 23, 2022 at 7:00pm The 12 WODs of Christmas Celebration
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (7 days ago)

CrossFit Open 21.2


(Reps, Rx+, Rx2, Rx3, CrossFit Events)
CROSSFIT OPEN 21.2 (repeat of Open 17.1)

Crossfit Open 17.1

WOD: For time (20 Min Cap)
- 10 Alt DB Snatches
- 15 burpee box jump-overs
- 20 Alt Db Snatches
- 15 burpee box jump-overs
- 30 Alt DB Snatches
- 15 burpee box jump-overs
- 40 Alt DB Snatches
- 15 burpee box jump-overs
- 50 Alt DB Snatches
- 15 burpee box jump-overs

Rx+ 50/35 & 24/20 box (Ages 16-54)
Rx 35/20 & 24/20 box, step-ups OK (Masters 55+)
Rx2 35/20 & 20/20 box, step-ups OK (Scaled)
Rx3 20/10 & 20/20 box, step-ups OK (Scaled Masters)

Enter reps if 20 min time cap is reached, otherwise enter time.

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