![]() | Fri, Feb 25 2022 | ![]() |
![]() | Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School |
![]() | Mon, May 30, 2022 at 10:00am Memorial Murph |
![]() | Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party |
![]() | Fri, Dec 23, 2022 at 7:00pm The 12 WODs of Christmas Celebration |
![]() | Sat, Apr 29, 2023 at 7:30am Burpee Mile |
| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit Open 22.1 | Home WOD 20220225 |
CrossFit Open 22.1(Reps, Rx+, Rx2, Rx3) CrossFit Open 22.1 15 Min AMRAP - 3 Wall Walks - 12 Alt. Dumbbell Snatch - 15 Box Jump Overs (24/20) Rx+ 50/35 DB Rx (Masters) 35/20 DB, step-ups OK Rx2 (Scaled) 35/20 DB, scaled wall walks, step-ups OK Rx3 (Master Scaled) 20/10, scaled wall walks, step-ups OK
Planned: Thu,Nov21,2024 Fri,Feb25,2022
|