WOD

Fri, Jan 6 2017

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (8 days ago)

CROSSFIT OPEN 14.4


(Reps, Rx2, CrossFit Events)
CrossFit Open 14.4

14 Min AMRAP
- 60 Cal Row
- 50 Toes-2-Bar
- 40 Wall Balls
- 30 Power Cleans 135/95
- 20 Muscle Ups

Rx2 (Masters) wall ball 9' guys/10# girls & 115/65 cleans

0% 0%
TodayAll Time

Wayne155 Rx
Joey P157 Rx2 3rd
Sheri138 Rx2
Alden109 Rx2
Nino95 Rx2
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