WOD
 | Wed, May 31 2017 |  |
 | Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20170531 | Max Plank Hold |
CrossFit 20170531(No Results Tracked) Gymnastics Wednesday Warmup L-sit 3x30 secs (aggregate work) Press/Ring Handtand Practice Jumping MU Practice WOD: 3 Rounds (not for time) - 3 Jumping MU or 3 Kickup to Ring HS - 15 Leg Lifts
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