WOD
 | Tue, Oct 1 2019 |  |
| CROSSFIT OPEN 11.3 | CROSSFIT OPEN 11.2 |
CROSSFIT OPEN 11.3
(Rounds, Rx2, Rx3,  CrossFit Open)
CROSSFIT OPEN 11.3: AMRAP x 5mins
Rx:
Squat Clean 165/110
Jerk 165/110
Rx2 (Masters) 135/75
Rx3 105/55
| 0% |  | |  | 0% |
| 1st | 15 Rx | Coach E Wed, Feb 11, 2026 | | 2nd | 14 Rx | Nicole Wed, Feb 11, 2026 | | 3rd | 19 Rx2 | Amelia Wed, Feb 11, 2026 | | 1st | 10 Rx | Brandon Wed, Feb 11, 2026 | | 2nd | 6 Rx | Josh Wed, Feb 11, 2026 | | 3rd | 3 Rx | Coach J Tue, Oct 1, 2019 |
| Coach J | 3 Rx | 3rd | | Joseph S | 11 Rx2 | | | Rene | 11 Rx2 | | | Carly | 9 Rx3 | |
|
CROSSFIT OPEN 11.2
(Reps, Rx2, Rx3)
CrossFit Open 11.2
15 Min AMRAP
- 9 Deadlifts
- 12 Pushups
- 15 Box Jumps
Rx 155/100, 24/20 Box
Rx2 (Masters) 145/90, 20/20 Box
Rx3 135/80, Knee Pushups, 20/20 Box
| 0% | | | | 0% |
| Joseph S | 201 Rx | | | Coach J | 11 Rx2 | | | Rene | 232 Rx3 | | | Carly | 185 Rx3 | |
|
