WOD

Fri, Oct 11 2019

Sun, Nov 10, 2019 at 11:00am End of Open Workout and Celebration
Sat, Sep 19, 2020 at 10:30am Nutrition Seminar
Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD
Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School
Mon, May 30, 2022 at 10:00am Memorial Murph
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

CROSSFIT OPEN 20.1


(Reps, Rx+, Rx2, Rx3)
CrossFit Open 20.1

10 Rounds
- 8 Ground to Overhead
- 10 BarFacing Burpees (must jump over bat)

Rx+ 95/65
Rx (Masters) 65/45
Rx2 (Scaled) 65/45, may step over bar
Rx3 (Scaled Masters) 45/35, may step over bar

100% 0%
TodayAll Time

sean158 Rx+
Stephen M145 Rx+
Reuben140 Rx+
Jason B136 Rx+
Joseph S122 Rx+
Josiah109 Rx+
Daniel O104 Rx+
Coach B89 Rx+
Josh61 Rx+
Done on 10/14, 4:30 class
Coach J152 Rx
Sushant108 Rx
75#
Sara134 Rx2
45#
Dee112 Rx2
Elizabeth J93 Rx2
Emma144 Rx3
Andrea W114 Rx3
Lisa98 Rx3
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)