WOD
 | Thu, Dec 18 2025 |  |
 | Welcome: Victor P |
| CrossFit 20251218 | Other Results | ❄️ Blizzard of Burpees ❄️ |
CrossFit 20251218
(Time)
200m Walk
Generic Warmup
Specific Warmup
The 12 WODs of Christmas
6 Rounds for time
- 5 Handstand Push-ups
- 5 Wall Balls (20/14)
- 5 Box Jumps (24/20)
- 5 Med Ball Cleans (same # as WB)
- 5 Burpees
- 5 Overhead Squats (75/45)
Stretch
| 100% |  | |  | 0% |
| 1st | 14:08 Rx | Coach E Thu, Dec 18, 2025 | | 2nd | 15:19 | Carmille Thu, Dec 18, 2025 | | 3rd | 15:22 | Coach A Thu, Dec 18, 2025 | | 1st | 15:11 Rx | Brandon Thu, Dec 18, 2025 | | 2nd | 15:00 | Jose B Thu, Dec 18, 2025 | | 3rd | 15:20 | Joe K Thu, Dec 18, 2025 |
| Coach E | 14:08 Rx | | | Brandon | 15:11 Rx | | | Jose B | 15:00 | M | | Carmille | 15:19 | M | | Joe K | 15:20 | M | | Coach A | 15:22 | HSPU | | Natalie | 16:14 | M | | Kathleen | 16:30 | M | | Edouard | 17:00 | M | | Nick | 17:37 | M | | Derrick | 17:46 | M | | Brittany | 18:14 | M |
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| Joey P | 100 Burpees | 8:13 Rx2 | 5th In my bedroom, in my underwear, in complete silence |
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❄️ Blizzard of Burpees ❄️
Dec 1, 2025 - Dec 31, 2025 (31 Days) 
Happy December! ❄️
This month we have a burpee challenge! Our gift to you! 🎁
Complete a minimum of 5 burpees everyday, that’s it! Do your 5 (or 10…go crazy) and mark it off!
| Donna | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Coach E | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Cassy | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Robert | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Brandon | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Coach A | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Phil | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Nick | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Derrick | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Natalie | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Coach B | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Coach C | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Joey P | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 | | Coach J | 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |
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