WOD

Wed, Feb 8 2017

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Welcome: Coach B & Perry
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (7 days ago)

CROSSFIT OPEN 13.4


(Reps, Rx2)
CrossFit Open 13.4

7 Minute AMRAP of
- 3 Clean & Jerk
- 3 Toes-2-Bar
- 6 Clean & Jerk
- 6 Toes-2-Bar
- 9 Clean & Jerk
- 9 Toes-2-Bar
- 12 Clean & Jerk
- 12... keep adding 3 reps each round

Rx   135/95
Rx2 115/65 (masters)

0% 0%
TodayAll Time

Tim63 Rx
Wayne52 Rx
Coach J52 Rx
Joseph T40 Rx
Brooke60 Rx2
Sheri56 Rx2
David B46 Rx2
Joey P42 Rx2
Nino29 Rx2
Alden70
35#
Jennie54
35#
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