WOD
 | Mon, Aug 6 2018 |  |
 | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding |
| Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CROSSFIT OPEN 13.4 | Other Results |
CROSSFIT OPEN 13.4(Reps, Rx2) CrossFit Open 13.4 7 Minute AMRAP of - 3 Clean & Jerk - 3 Toes-2-Bar - 6 Clean & Jerk - 6 Toes-2-Bar - 9 Clean & Jerk - 9 Toes-2-Bar - 12 Clean & Jerk - 12... keep adding 3 reps each round Rx 135/95 Rx2 115/65 (masters)
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