WOD

Thu, May 25 2017

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

CrossFit OPEN 13.1


(Reps, Rx2, Rx3)
CROSSFIT OPEN 13.1

17 Min AMRAP
- 40 Burpees
- 30 Snatches 75/45
- 30 Burpees
- 30 Snatches 135/75
- 20 Burpees
- 30 Snatches 165/100
- 10 Burpees
- 30 Snatches 210/120

Rx2 75/45 -> 95/65 -> 135/95 -> 155/105
Rx3 45/35 -> 75/55 -> 100/75 -> 120/90

0% 0%

Jacqueline150 Rx
Stephen M106 Rx
Rene100 Rx
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)