WOD
 | Fri, Dec 31 2021 |  |
 | Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School |
| Mon, May 30, 2022 at 10:00am Memorial Murph |
| Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party |
| Fri, Dec 23, 2022 at 7:00pm The 12 WODs of Christmas Celebration |
| Sat, Apr 29, 2023 at 7:30am Burpee Mile |
 | Welcome: Joe K |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (4 days ago) |
CrossFit OPEN 13.1(Reps, Rx2, Rx3) CROSSFIT OPEN 13.1 17 Min AMRAP - 40 Burpees - 30 Snatches 75/45 - 30 Burpees - 30 Snatches 135/75 - 20 Burpees - 30 Snatches 165/100 - 10 Burpees - 30 Snatches 210/120 Rx2 75/45 -> 95/65 -> 135/95 -> 155/105 Rx3 45/35 -> 75/55 -> 100/75 -> 120/90
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