WOD

Mon, Feb 5 2018

Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)
CrossFit 20180205MAX Weight Hang power Clean

CrossFit 20180205


(Time, Rx2, Rx3)
Warmup

Hang Clean 3, 3, 2, 2, 1, 1, 1...

WOD: Unbroken*
- 20 SDHP
- 20 Push Jerk
- 20 Hang Power Snatch
- 20 OH Squat
- 20 Clean & Press
*all reps must be touch-n-go, 5 bar over burpees every time you drop the bar

Rx   75/55
Rx2 65/45
Rx3 45/35

0% 0%


Celeste8:26 Rx
Tim8:32 Rx
Nino19:40 Rx
Wayne7:25 Rx2
Brooke8:03 Rx2
Stephen M10:20 Rx2
Emma11:05 Rx2
Joseph S16:58 Rx2
Alma4:55 Rx3
Rene7:26 Rx3
65#
Alden7:30 Rx3
Alycia7:49 Rx3
Carly8:31 Rx3
Erica8:51 Rx3
Nancy10:03 Rx3
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)