WOD
 | Mon, Feb 5 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| CrossFit 20180205 | MAX Weight Hang power Clean |
CrossFit 20180205(Time, Rx2, Rx3) Warmup Hang Clean 3, 3, 2, 2, 1, 1, 1... WOD: Unbroken* - 20 SDHP - 20 Push Jerk - 20 Hang Power Snatch - 20 OH Squat - 20 Clean & Press *all reps must be touch-n-go, 5 bar over burpees every time you drop the bar Rx 75/55 Rx2 65/45 Rx3 45/35
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Cleans
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