![]() | Sun, Mar 4 2018 | ![]() |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
![]() | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20180304 | CROSSFIT OPEN 18.2 | CROSSFIT OPEN 18.2a | Other Results |
CrossFit 20180304(Time, Rx+, Rx2, Rx3) Warmup Open 18.2 or... 1 Squat Clean + 1 Push Press + 1 OH Squat = 3 3, 3, 3, 3, 3 WOD: - 500m Row - 50 Push Press/Jerk - 5 Rope Climbs (15 Lowers) Rx+ 95/65 Rx 75/55 Rx2 65/45 Rx3 45/35
|