WOD

Tue, Jul 10 2018

Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
New Kids 2015 - Event 3Other Results

New Kids 2015 - Event 3


(Time, Rx2)
New Kids in the Box 2015 - Event 3

- 15 Burpee Box Jump Overs (24/20)
- 20m KB Lunge
- 15 KB Swings
- 20m Sprint (back to box)
- 12 Burpee Box Jump Overs
- 20m Sprint (back to KB)
- 12 KB Swings
- 20m Sprint (back to box)
- 9 Burpee Box Jump Overs
- 20m Sprint (back to KB)
- 9 KB Swings
- 20m KB Lunge
- 1 Box Jump

Rx   (intermediate)    53/35, stepups not allowed
Rx2 (novice/masters) 35/26 KB, stepups allowed

0% 0%
1st11:40 Rx2Coach B Tue, Jul 10, 2018
1st10:58 Rx2Perry Tue, Jul 10, 2018

Jacqueline8:42 Rx
Stephen M10:08 Rx
Dustin10:12 Rx2
Joanie10:13 Rx2
Perry10:58 Rx2
Annie11:32 Rx2
Coach B11:40 Rx2
Wow. That was a tough one! 😰
Cori P13:42 Rx2
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