WOD
 | Fri, Apr 28 2017 |  |
| CrossFit 20170428 | Max Supported Handstand |
CrossFit 20170428
(Reps)
Warmup
Handstand Work
WOD: 3 Rounds (45 secs on/ 15 secs off)
- Weighted Toe Raises 53/35
- Planche Pushups
- Horizontal Body Row
- V-ups
1 min rest between rounds
Record total reps
| 0% |  | |  | 0% |
| Alden | 98 Rx | | | Wendy | 95 Rx | 97.5 avg | | Coach B | 94 Rx | 103 avg | | Perry | 77 Rx | 87 avg | | Stephen M | 70 Rx | 72 avg | | Joseph T | 70 Rx | 79.5 avg | | Rene | 69 Rx | 82 avg | | Wayne | 67 Rx | | | Nino | 63 Rx | |
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Max Supported Handstand
(Max Time)
Maximum number of seconds spent in a handstand. Can be supported against a wall or other object.
| 0% | | | | 0% |
Planned: Sat,May22,2021 Fri,Sep18,2020 Thu,Jan24,2019 Fri,Dec28,2018 Fri,Apr28,2017| 1st | 1:23 Rx | Coach B Fri, Dec 28, 2018 | | 2nd | 1:15 Rx | Coach E Mon, Aug 26, 2019 | | 1st | 3:01 Rx | Joey P Fri, Dec 28, 2018 | | 2nd | 87 Rx | Coach J Fri, Apr 28, 2017 | | 3rd | 23s Rx | Patrick Sat, May 22, 2021 |
| Coach J | 87 Rx | | | Rene | 73 Rx | | | Coach B | 69 Rx | | | Wendy | 60 Rx | | | Joseph T | 50 Rx | | | Stephen M | 41 Rx | | | Alden | 30 Rx | | | Nino | 29 Rx | | | Wayne | 22 Rx | | | Perry | 31 | box handstand |
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