WOD
 | Tue, May 8 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (5 days ago) |
CROSSFIT OPEN 11.6(Reps, Rx2, Rx3) CrossFit Open 11.6 7 Minute AMRAP - 3 Thrusters 95/65 - 3 C2B Pullups - 6 Thrusters - 6 C2B Pullups - 9 Thrusters - 9 C2B Pullups - 12...15...18... Rx2 75/55 & assisted pullups Rx3 65/45 & Ring Rows
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