WOD

Mon, Aug 5 2019

Sat, Aug 10, 2019 at 10:00am Sage Patch Ranch Health Fair
Sun, Nov 10, 2019 at 11:00am End of Open Workout and Celebration
Sat, Sep 19, 2020 at 10:30am Nutrition Seminar
Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD
Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (7 days ago)

CROSSFIT OPEN 17.5


(Time, Rx+, Rx2, Rx3)
Crossfit Open 17.5

10 Rounds for Time
- 9 Thrusters
- 35 Double Unders

Rx+ 95/65
Rx   65/45 (Masters)
Rx2 65/45 & Singles (Scaled)
Rx3 45/35 & Singles (Masters Scaled)

100% 0%
Planned: Wed,Jan11,2023 Mon,Aug5,2019 Fri,Mar24,2017
TodayAll Time

sean15:57 Rx+
Levi21:06 Rx
Sushant12:03 Rx2
Geneva14:00 Rx2
Josh15:19 Rx2
Daniel O16:20 Rx2
Jeremy M19:16 Rx2
Josiah19:22 Rx2
70 singles
Emma11:33 Rx3
Elizabeth J13:50 Rx3
Andrea W14:44 Rx3
Sara10:00
6 rounds @ rx2
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)