WOD

Fri, Mar 24 2017

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Happy Birthday: Jose B
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
CROSSFIT OPEN 17.5On-Ramp Day 6

CROSSFIT OPEN 17.5


(Time, Rx+, Rx2, Rx3)
Crossfit Open 17.5

10 Rounds for Time
- 9 Thrusters
- 35 Double Unders

Rx+ 95/65
Rx   65/45 (Masters)
Rx2 65/45 & Singles (Scaled)
Rx3 45/35 & Singles (Masters Scaled)

100% 0%
Planned: Wed,Jan11,2023 Mon,Aug5,2019 Fri,Mar24,2017
TodayAll Time

Joseph T30:34 Rx+
Tim40:00 Rx+
409 reps
Sheri40:00 Rx+
229 reps
Joey P40:00 Rx+
312 reps
Coach J13:57 Rx
Brooke10:52 Rx2
Alden10:05
5 rounds
Coach B10:56
5 rounds
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