WOD

Wed, Jan 11 2023

Sat, Apr 29, 2023 at 7:30am Burpee Mile
Mon, May 29, 2023 at 10:00am Memorial Day Murph
Tue, Jul 4, 2023 at 10:00am Sparks Marina Paddleboard and BBQ
Fri, Jul 14, 2023 at 12:00pm Lahontan Lake WOD
Sat, Jul 15, 2023 at 8:00am Lahontan Lake WOD
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
CROSSFIT OPEN 17.5Max ThrusterHome WOD 20230111500 Situps in January

CROSSFIT OPEN 17.5


(Time, Rx+, Rx2, Rx3)
Crossfit Open 17.5

10 Rounds for Time
- 9 Thrusters
- 35 Double Unders

Rx+ 95/65
Rx   65/45 (Masters)
Rx2 65/45 & Singles (Scaled)
Rx3 45/35 & Singles (Masters Scaled)

100% 0%
Planned: Wed,Jan11,2023 Mon,Aug5,2019 Fri,Mar24,2017
TodayAll Time

Coach E20:56 Rx
Daniel O14:20 Rx2
Wayne16:54 Rx2
Marcus23:00 Rx2
Sushant10:54 Rx3
Coach B13:55 Rx3
PR
Matt19:00 Rx3
Phil19:50 Rx3
Joanie20:00 Rx3
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)