CrossFit OPEN 13.2
(Reps, Rx2, Rx3)
CrossFit Open 13.2
AMRAP x 10mins
- 5 Shoulder to Overhead
- 10 Deadlift
- 15 Box Jumps 24/20
Rx 115/75
Rx2 95/55 & 20in box (Masters)
Rx3 45/55, plate jumps (choice of plates)
Step-ups allowed at all levels
| 0% |  | |  | 0% |
Planned: Tue,Jan7,2025 Wed,Jul31,2019 Tue,Jul31,2018 Tue,Jan23,2018 Thu,May26,2016 Mon,May23,2016| 1st | 206 Rx | Coach E Tue, Jan 7, 2025 | | 2nd | 209 Rx2 | Amelia Tue, Jan 7, 2025 | | 3rd | 203 Rx2 | Coach B Tue, Jul 31, 2018 | | 1st | 230 Rx | Nick Tue, Jan 7, 2025 | | 2nd | 213 Rx | Joey P Tue, Jan 7, 2025 | | 3rd | 196 Rx | Coach C Tue, Jan 7, 2025 |
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