WOD

Tue, Jan 23 2018

Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (7 days ago)
CrossFit OPEN 13.2On-Ramp Day 4

CrossFit OPEN 13.2


(Reps, Rx2, Rx3)
CrossFit Open 13.2

AMRAP x 10mins
- 5 Shoulder to Overhead
- 10 Deadlift
- 15 Box Jumps 24/20

Rx 115/75
Rx2 95/55 & 20in box (Masters)
Rx3 45/55, plate jumps (choice of plates)

Step-ups allowed at all levels

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Planned: Tue,Jan7,2025 Wed,Jul31,2019 Tue,Jul31,2018 Tue,Jan23,2018 Thu,May26,2016 Mon,May23,2016
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Jacqueline211 Rx
Joey P186 Rx
Tim165 Rx
Brooke135 Rx
Alma193 Rx2
Emma150 Rx2
Cori P145 Rx2
Lili140 Rx2
Angelena135 Rx2
Cassandra110 Rx2
Alycia90
scaled presses
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)