WOD
 | Fri, Feb 3 2017 |  |
| CrossFit 20170203 | Max Broad Jump |
CrossFit 20170203
(Time, Rx+, Rx2)
Hip Mobility
Max Broad Jump (3 attempts)
GHD Hip Extension Circuit
WOD: 30-20-10
- Wall Ball 20/14
- Box Jump 24/20
- Toes-2-Bar
Rx+ Wall Ball 30/20, Box Jump 30/24
Rx as above
Rx2 Knees-2-Elbow
| 0% |  | |  | 0% |
| Coach J | 12:03 Rx | | | Joey P | 12:27 Rx | | | Wayne | 16:35 Rx | | | Nino | 17:42 Rx | | | Joseph T | 15:20 Rx2 | 14# wb | | Sheri | 17:25 Rx2 | | | Alden | 9:50 | Not Rx | | David B | DNF | DNF |
|
Max Broad Jump
(Distance,  Gymnastics)
Total Distance (in inches) of standing broad jump.
Measurement is from start line to toe of backmost foot.
| 0% | | | | 0% |
Planned: Tue,May16,2023 Tue,Mar22,2022 Wed,Dec29,2021 Thu,Feb14,2019 Fri,Dec7,2018 Fri,Feb3,2017| 1st | 79.5 Rx | Coach E Tue, May 16, 2023 | | 2nd | 71 Rx | Coach B Wed, Dec 29, 2021 | | 3rd | 70.5 Rx | Amelia Tue, May 16, 2023 | | 1st | 106.5 Rx | Joey P Fri, Feb 3, 2017 | | 2nd | 103 Rx | Joe K Tue, May 16, 2023 | | 3rd | 96.75 Rx | Joe S Tue, May 16, 2023 |
| Joey P | 106.5 Rx | 1st | | Joseph T | 95.5 Rx | | | Alden | 91.5 Rx | | | Nino | 90.5 Rx | | | Coach J | 90.25 Rx | 4th | | David B | 90 Rx | | | Wayne | 88.75 Rx | | | Sheri | 61.5 Rx | |
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