WOD
 | Mon, Apr 29 2019 |  |
| CrossFit 20190429 | 1 Min Max Burpees |
CrossFit 20190429
(Reps, Rx2, Rx3)
Warmup
Death By Man Makers
Max Burpees in 60 Seconds
WOD: 20 Min AMRAP
- 10 DB/KB Squat Cleans 53/35
- 15 Pullups
- 20 Box Jumps 24/20
Rx2 - 35/26, 12 Banded Pullups, 20 Box Jumps
Rx3 - 15 mins, 26/18, 10 Ring Rows, 15 Box Jumps
| 0% |  | |  | 0% |
| Stephen M | 243 Rx | | | Reuben | 199 Rx | | | Joseph S | 195 Rx | | | Josh | 141 Rx | | | Emma | 294 Rx2 | | | Geneva | 257 Rx2 | | | Levi | 225 Rx2 | | | Alden | 205 Rx2 | | | Josiah | 180 Rx2 | | | Elizabeth J | 170 Rx2 | | | Phi | 385 Rx3 | | | Lisa | 185 Rx3 | | | Sara | 160 Rx3 | | | Theadra | 125 Rx3 | |
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1 Min Max Burpees
(Reps,  Cardio)
Maximum number of Burpees in 1 Minute.
Chest must hit floor on every rep
Must jump with arms overhead on every rep
| 100% | | | | 0% |
Planned: Thu,Sep14,2023 Thu,May11,2023 Wed,Mar25,2020 Mon,Apr29,2019 Fri,Sep28,2018 Fri,Sep16,2016| 1st | 19.5 Rx | Amelia Thu, Sep 14, 2023 | | 2nd | 17 Rx | Chloe Thu, Sep 14, 2023
Julie A Thu, Sep 14, 2023 | | 3rd | 13 Rx | Natalie Thu, Sep 14, 2023 | | 1st | 24.5 Rx | Coach J Thu, Sep 14, 2023 | | 2nd | 22 Rx | Josh Thu, May 11, 2023 | | 3rd | 19 Rx | Aaron D Thu, Sep 14, 2023 |
| Alden | 30 Rx | | | Levi | 27 Rx | | | Joseph S | 27 Rx | | | Stephen M | 25 Rx | | | Reuben | 23 Rx | | | Josh | 20 Rx | | | Josiah | 20 Rx | | | Phi | 19 Rx | | | Sara | 18 Rx | | | Geneva | 18 Rx | | | Emma | 17 Rx | | | Lisa | 14 Rx | | | Elizabeth J | 12 Rx | | | Theadra | 6 Rx | |
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