WOD
 | Fri, Jun 8 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
ANNIE(Time, Rx+, Rx2, Rx3,  The GirlsBENCHMARK WOD 'ANNIE'! 50-40-30-20-10 reps for time Rx: STIMULUS less than 10:00 - Double Unders - Abmat Sit-Ups Rx+ GHD Situps Rx2 30-20-10 Rx3 Singles 100-80-60-40-20 STIMULUS NOTES: Less than 10:00 Advanced athletes finish in less than 6:30 Double-unders in under 1:00 in the first two rounds
Planned: Wed,Sep10,2025 Thu,Jan16,2025 Thu,Oct5,2023 Thu,Sep29,2022 Wed,Sep8,2021 Wed,Mar10,2021 Thu,Dec24,2020 Wed,Jul1,2020 Tue,Feb25,2020 Sun,Dec1,2019 Wed,Jul10,2019 Fri,Apr26,2019
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