WOD

Tue, Feb 25 2020

Sat, Sep 19, 2020 at 10:30am Nutrition Seminar
Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD
Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School
Mon, May 30, 2022 at 10:00am Memorial Murph
Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)
CrossFit 20200225ANNIE

CrossFit 20200225


(Time, Rx2, Rx3)
Warmup

Unstable OH Walking Lunge

WOD: 10 Rounds
- Power Snatch
- 3 OH Squats

Rx 105/55
Rx2 75/45
Rx3 45/35

100% 0%

1st4:05 Rx3Perry Tue, Feb 25, 2020

Rene3:42 Rx
Reuben4:27 Rx
Levi3:04 Rx2
Daniel O4:09 Rx2
85#
Josiah4:48 Rx2
95#
Omar5:30 Rx2
95#
Perry4:05 Rx3
Sara5:45
22#
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)