ANNIE
(Time, Rx+, Rx2, Rx3,  The Girls)
BENCHMARK WOD 'ANNIE'!
50-40-30-20-10 reps for time
Rx:
STIMULUS less than 10:00
- Double Unders
- Abmat Sit-Ups
Rx+ GHD Situps
Rx2 30-20-10
Rx3 Singles 100-80-60-40-20
STIMULUS NOTES:
Less than 10:00
Advanced athletes finish in less than 6:30
Double-unders in under 1:00 in the first two rounds
| 100% |  | |  | 0% |
Planned: Wed,Sep10,2025 Thu,Jan16,2025 Thu,Oct5,2023 Thu,Sep29,2022 Wed,Sep8,2021 Wed,Mar10,2021 Thu,Dec24,2020 Wed,Jul1,2020 Tue,Feb25,2020 Sun,Dec1,2019 Wed,Jul10,2019 Fri,Apr26,2019| 1st | 7:08 Rx | Coach E Wed, Sep 8, 2021 | | 2nd | 8:32 Rx | Coach B Thu, Jan 16, 2025 | | 3rd | 8:35 Rx | Coach A Thu, Jan 16, 2025 | | 1st | 5:11 Rx | Coach J Mon, Mar 28, 2016 | | 2nd | 5:43 Rx | Joey P Fri, Jun 8, 2018 | | 3rd | 7:48 Rx | Kyle Wed, Sep 10, 2025 |
| Levi | 5:50 Rx | | | Coach E | 7:08 Rx | 1st | | Josiah | 7:39 Rx | | | Sheridan | 8:33 Rx | | | Coach B | 9:06 Rx | PR | | Joanie | 10:32 Rx | | | Daniel O | 5:40 Rx2 | | | Sara | 6:50 Rx2 | | | Primadelia | 9:38 Rx2 | | | Brittney | 8:33 Rx3 | | | Sushant | 8:50 Rx3 | | | Lisa | 8:56 Rx3 | | | James H | 9:06 Rx3 | 12th | | Polyanna | 9:53 Rx3 | | | Casey | 9:55 Rx3 | | | Tracy L | 10:32 Rx3 | | | Heather | 11:16 Rx3 | | | Jason T | 12:25 Rx3 | | | James u | 9:11 | DUs/Penguin Taps |
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