WOD

Fri, Feb 18 2022

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Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)
CrossFit 20220218Squat Clean MaxHome WOD 20220218

CrossFit 20220218


(Time, Rx2, Rx3)
Warmup

Build to heavy single Squat Clean

WOD: 3 Rounds
- 20 Squat Cleans (95/65)
- 600m Run

Rx2: 75/55
Rx3: 65/45, 400m Run

0% 0%

1st19:22 Rx2Tracy L Fri, Feb 18, 2022
2nd17:53 Rx3Coach B Fri, Feb 18, 2022

Tracy L19:22 Rx2
1 run, 2 bike
Daniel O23:16 Rx2
Ankur17:00 Rx3
600m runs
Coach B17:53 Rx3
Sheridan18:04 Rx3
55# math is hard
Brittney14:19
Rx - 2 rounds
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