WOD
 | Tue, Mar 21 2023 |  |
 | Sat, Apr 29, 2023 at 7:30am Burpee Mile |
| Mon, May 29, 2023 at 10:00am Memorial Day Murph |
| Tue, Jul 4, 2023 at 10:00am Sparks Marina Paddleboard and BBQ |
| Fri, Jul 14, 2023 at 12:00pm Lahontan Lake WOD |
| Sat, Jul 15, 2023 at 8:00am Lahontan Lake WOD |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (5 days ago) |
| 2000M ROW for Time | Home WOD 20230321 | 1000 Air Squats |
2000M ROW for Time(Time,  CardioRow 2000 meters as fast as possible
Planned: Mon,Feb17,2025 Tue,Mar21,2023 Sat,Jan7,2023 Sat,Jan15,2022 Wed,Dec29,2021 Fri,Apr30,2021 Mon,Apr5,2021 Fri,Mar5,2021 Fri,Feb14,2020 Thu,Feb14,2019
|
|
|
