WOD
 | Wed, Nov 15 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CrossFit 20171115 | On-Ramp Day 12 |
CrossFit 20171115(Reps, Rx+, Rx2, Rx3) Warmup The year is almost over! 30 Mins to work on one of your goals for this year. WOD: 6 Min AMRAP - 3 Deadlifts - 3 Box Jumps - 6 Deadlifts - 6 Box Jumps - 9 Deadlifts - 9 ... Rx+ 185/125 Rx 155/105 Rx2 135/95 Rx3 95/65
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Onboarding
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