WOD

Tue, Jan 2 2018

Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (7 days ago)
CrossFit 20180102Deadlift Max

CrossFit 20180102


(Rounds, Rx2, Rx3)
Posterior Chain Warmup

Toes-2-Bar Progression
Deadlift 5-5-3-3-1-1

Happy 2018: 20:18 AMRAP Partner WOD
- 20 Double Unders
- 1 Deadlift (80% of 1RM)
- 8 Toes-2-Bar

Rx2 - scaled Jump Rope or T2B
Rx3 - scaled Jump Rope & T2B

Score = # of Rounds

0% 0%

1st22 Rx3Coach E Tue, Jan 2, 2018

Celeste21 Rx
165#
Tim16 Rx
365#
Brooke21 Rx2
165#
Wayne16 Rx2
365#
Alma26 Rx3
105#
Lili22 Rx3
150#
Coach E22 Rx3
135#
Cori P21 Rx3
115#
Angelena21 Rx3
115#
Cassandra20 Rx3
95#
Adam16 Rx3
275#
Alycia10 +12jump ropes Rx3
Rx3 95# w/ v-ups
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)