WOD
 | Tue, Jul 3 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
| CrossFit 20180703 | CROSSFIT TOTAL | Other Results |
CrossFit 20180703(Time, Rx2, Rx3) Warmup Skill Work: TBD WOD: - 3 Tire Flips - 6 Burpee Pullups - 9 Power Cleans - 400m Run - 9 Power Cleans - 6 Burpee Pullups - 3 Tire Flips Cash Out: 100 Rig Leg Raises Rx 155/105 Rx2 135/85 Rx3 115/65
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Other Benchmark WODs
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