WOD
 | Tue, Jul 16 2019 |  |
| CrossFit 20190716 | Hang Power Snatch Max | Push Jerk Max | Other Results |
CrossFit 20190716
(No Results Tracked)
Warmup
- 15 Mins to reach max Hang Power Clean
- 15 Mins to reach max Hang Power Snatch
- 15 Mins to reach max Push Jerk
working sets are single reps
| 0% |  | |  | 0% |
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Hang Power Snatch Max
(Weight,  Snatch)
Max Weight successfully lifted for a Power Snatch from the Hang Position
| 100% | | | | 0% |
| 1st | 105 Rx | Coach A Sun, Oct 22, 2023
Coach E Sun, Oct 22, 2023 | | 2nd | 85 Rx | Coach B Tue, Nov 19, 2024 | | 1st | 155 Rx | Coach C Fri, Mar 8, 2024 | | 2nd | 135 Rx | Coach J Tue, Aug 13, 2019 | | 3rd | 130 Rx | Matt Sun, Dec 31, 2023 |
| sean | 155 Rx | | | Perry | 140 Rx | | | Coach J | 135 Rx | | | Coach E | 75 Rx | |
|
Push Jerk Max
(Weight, Misc Barbell)
Find Your 1 Rep Max Push Jerk Weight
| 100% | | | | 0% |
Planned: Tue,Dec3,2024 Thu,Jul25,2024 Mon,Apr24,2023 Wed,Nov10,2021 Mon,Mar1,2021 Wed,Feb5,2020 Tue,Jul16,2019 Sun,Jun16,2019| 1st | 140 Rx | Coach E Thu, Jul 25, 2024 | | 2nd | 135 Rx | Coach A Sat, Jan 6, 2024 | | 3rd | 130 Rx | Coach B Wed, Nov 10, 2021 | | 1st | 235 Rx | Joey P Tue, Dec 3, 2024 | | 2nd | 215 Rx | Coach C Thu, Jul 25, 2024 | | 3rd | 185 Rx | Coach J Tue, Jul 16, 2019 |
| sean | 245 Rx | | | Coach J | 185 Rx | 3rd | | Perry | 180 Rx | | | Coach E | 105 Rx | |
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