WOD
 | Thu, Jul 25 2019 |  |
 | Sat, Aug 10, 2019 at 10:00am Sage Patch Ranch Health Fair |
| Sun, Nov 10, 2019 at 11:00am End of Open Workout and Celebration |
| Sat, Sep 19, 2020 at 10:30am Nutrition Seminar |
| Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD |
| Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20190725 | Deadlift Max | Other Results |
CrossFit 20190725(No Results Tracked) Warmup EMOTM: 10 Mins - 5 Pushups - 10 Situps - 15 Squats WOD: 1-1-1-1-1-1-1 - Deadlift Working sets to heaviest weight for the day. Record max weight lifted in separate tab.
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Misc Barbell
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