WOD

Sat, Aug 3 2019

Sat, Aug 10, 2019 at 10:00am Sage Patch Ranch Health Fair
Sun, Nov 10, 2019 at 11:00am End of Open Workout and Celebration
Sat, Sep 19, 2020 at 10:30am Nutrition Seminar
Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD
Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

Back Squat Max


(Weight, Squats)
Find Your 1 Rep Max Back Squat Weight

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Planned: Sat,Jan3,2026 Mon,Aug26,2024 Thu,May30,2024 Thu,Apr4,2024 Sun,Dec31,2023 Mon,Dec18,2023 Wed,Aug9,2023 Sat,Jun3,2023 Fri,Dec9,2022 Wed,Nov23,2022 Thu,Oct27,2022 Sat,Jul30,2022
TodayAll Time

Josh255 Rx
Coach J245 Rx
Josiah200 Rx
Levi170 Rx
Elizabeth J125 Rx
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)