WOD
 | Wed, Sep 7 2016 |  |
 | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
| Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CrossFit 20160907 | On-Ramp Day 2 | Other Results |
CrossFit 20160907(Time) Warmup Snatch Press 5-5-5 Snatch Jerk 3-3-3 Snatch Balance 1-1-1 WOD: 6 rounds of - 20 air squats - 15 sit-ups - 10 plank-2-pushup - 5 burpees
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Onboarding
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