WOD
 | Sun, Nov 5 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
 | Happy Birthday: James H |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
| CrossFit 20171105 | On-Ramp Day 2 |
CrossFit 20171105(Time, Rx+) Warmup Floor Press 10-8-6-4-2-2-4-6-8-10 WOD: - 20 Pullups - 30 Pushups - 40 Situps - 50 Air Squats - 40 Situps - 30 Pushups - 20 Pullups Rx+ 20 HSPU, 30 Pullups, 50 Pistols (may be assisted)
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Onboarding
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