WOD

Fri, Feb 2 2018

Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)
CrossFit 20180202On-Ramp Day 10Other Results

CrossFit 20180202


(Reps, Rx+, Rx2, Rx3)
Warmup

Squat Progression
Pistol Progression

WOD: 12 Min AMRAP
- 30 Double Unders (60 Singles)
- 20 KB Push Press (10/arm)
- 10 Box Jumps 24/20

Rx+ 70/53
Rx   53/35
Rx2 35/26
Rx3 26/18

0% 0%

1st216 Rx2Coach B Fri, Feb 2, 2018
2nd350 Rx3Coach E Fri, Feb 2, 2018
1st280 RxJoey P Fri, Feb 2, 2018
2nd245 Rx2Perry Fri, Feb 2, 2018

Joey P280 Rx
Nino327 Rx2
Stephen M274 Rx2
Perry245 Rx2
Coach B216 Rx2
Alma413 Rx3
Coach E350 Rx3
Alden341 Rx3
Nancy340 Rx3
Emma333 Rx3
Carly302 Rx3
Lili297 Rx3
Cori P290 Rx3
Alycia270 Rx3
18#KB 13.5”box jumps
Laura C245
scaled
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