![]() | Mon, Mar 12 2018 | ![]() |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
![]() | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20180312 | CROSSFIT OPEN 18.3 | On-Ramp Day 10 | Other Results |
CrossFit 20180312(Time, Rx2, Rx3) Warmup Front Squat 2-2-2-2-max Bench Press 5-5-5 WOD: - 20 Bench Press - 30 Front Squat - 40 Pushups - 50 Air Squat Rx 3/4 BW Bench, 95/65 FS Rx2 1/2 BW Bench, 75/55 FS Rx3 1/4 BW Bench, 65/45 FS
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