WOD
 | Wed, Aug 31 2016 |  |
 | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
| Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit 20160831 | On-Ramp Day 11 |
CrossFit 20160831(Time, Rx2) Warmup Squat Clean 5-4-3-2-1-1-1 OH Squat 5-4-3-2-1-1-1 WOD: 10,9,8...2,1 of - SDHP 95/65 - Med Ball Clean 20/14 Rx2 75/55
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Onboarding
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