WOD
 | Fri, Jul 28 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
| CrossFit 20170728 | On-Ramp Day 9 |
CrossFit 20170728(Time) Warmup 1 Power Clean + 1 Squat Clean + 1 Front Squat 3-3-3-3-3 at 75% (1RM Clean) Time trial: 30 Calories on Assault Bike
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Onboarding
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