WOD
 | Wed, Mar 7 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit 20180307 | On-Ramp Day 8 |
CrossFit 20180307(Time, Rx2) Warmup Good Mornings 5-5-5-5-5 Sumo Deadlifts 4-4-4-4-4 WOD: - 75 Wall Balls (3 burpees every time you break) Rx2 14/8 Cool Down: - 75 Situps (or GHDs)
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Onboarding
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