WOD
 | Sun, Jul 30 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20170730 | On-Ramp Day 4 |
CrossFit 20170730(Time) Warmup Floor Bench Press 5, 5, 5, 5, 5 Atlas Stone Progression WOD: 3 Rounds - 1 Atlas Stone Lift - 60 yard sled Pull - 5 tire flips - 100m Farmers Carry - 3 Min Rest
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Onboarding
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